This week, we bring in two podcasts focusing on health, and a controversial Egyptologist on Joe Rogan to top it off.

🥑 If you are interested in health, then the first two are a must-watch.

🥑 William W. Li, MD, is a physician, scientist, author, and leader of the Angiogenesis Foundation. Dr. Li's groundbreaking work has impacted numerous diseases, including cancer, diabetes, blindness, heart disease, and obesity.

Supplements William Li Takes: Vitamin D, Omega fatty acids, probiotics, akkermansia, and l-reuteri.

Books from Dr. William Li, Eat to Beat Disease and Eat to Beat Your Diet.

Dr. William Li dives into great detail on how eating habits lead to cancer and a whole host of other health problems.

A specialist in Angiogenesis, the natural process of forming new blood vessels from existing ones. This process is crucial for tissue growth, repair, and overall health.

He also addresses his favorite foods and drinks to beat certain cancers, like coffee and a variety of teas, tomatoes, green leafy vegetables, and red grapes, to name a few. He also touches on foods that promote healthy gut bacteria.

He also highlights immunotherapy breakthroughs for cancer treatments.

If you're into your health and proper eating habits, then Dr. William Li is a great source of information, and Podcast host Steven Berlett does a great job of keeping the conversation engaging and moving forward. This one is packed with useful information. A must-listen for those interested in health.

Dan Carlin's hardcore history podcast discussing World War 2 is by far one of the best information sources out there. Most of what Dan Carlin does with Hardcore History hits the mark by taking in numerous sources and discussing them thoroughly. Supernova in the East is a six-part series following World War II, focusing on the Asia Pacific.

There are about 25 hours of audio putting this all together, so once you get started, you'll be in for a long ride. Dan brings an independent insight into some of the most controversial historical topics, bringing about a deep well of information and how that information has changed over the years.

🥗 Dr. Christopher Gardner, Ph.D., professor of medicine and director of nutrition at Stanford University. Known for research on dietary interventions for weight loss and health.

Dr. Gardner addresses, there are numerous ways of eating around the world, and the only one that doesn't work is the North American diet.

The two go over a variety of topics from farming at scale, the benefits of plant protein and amino acid profile, gluten and lactose intolerance, Athletes on plant-based diets, and how to live a healthy lifestyle.

Anyone interested in healthy eating and a healthy lifestyle. Dr. Huberman always brings an informative discussion to these topics and is a great source of information about your health. Although you can get bombarded with ads throughout the podcast on YouTube, I recommend watching it on Spotify.

🌞 Joe Rogan sits down with the controversial Egyptologist Dr. Zahi Hawass. Dr. Zahi Hawass is an archaeologist, Egyptologist, lecturer, and former Egyptian Minister of Antiquities.

Dr. Zahi Hawass is one of the most controversial figures in Egyptology in our lifetime and has built himself a mixed legacy over the years. The Archeologist has been involved in several scandals and constant gatekeeping of information surrounding the pyramids.

Dr. Zahi spends most of the two hours talking about himself, dodges several of Joe's questions, or just flat-out refuses to answer alternative theories about the pyramids.

So why is this podcast in here? I'll save you the time. If you are a fan of Dr. Zahi Hawass, then you might like this one, but if you're not a fan or looking to get into Egypt and the pyramids for the first time, there are better sources out there.