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Podcasting Highlights from April 2025
We take a dive into two of Joe Rogan's and one from Mel Robbins

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The Details
๐ Taking a look back at Joe Roganโs conversation with Elon Musk. Elon shares some interesting insights.
๐ฅ Mel Robbins talks to #1 weight loss expert Dr. Rocio Salas-Whalen.
๐ต๏ธโโ๏ธ Joe Roganโs podcast with Chase Hughes gave me goosebumps.
Joe Rogan
๐งโ๐ Joe Rogan #2281 Conversation with Elon Musk. Taking a Look Back.
๐ Elon Musk talks politics, Elon's Nazi salute, the future of America, DOGE, and share his insights and thoughts on his actions.
This one comes at a tumultuous time with DOGE, constant tariff changes, burning Tesla cars, and all the other stuff happening in the country. Love him or hate him, this is a good one.
Notable Names & Organizations Mentioned: George Soros, Epstein clients, DOGE, SpaceX, and NSA, to name a few.
Key Highlights and Notables:
The first couple of minutes are Elon showing off some of his new AI features, Unhinged Grok, which isn't that great. Skip past the first 7mins.
The interview gets interesting at around 10 minutes in. Joe asks about U.S. aid and Elon's political takeoff. Elon goes deep into NGOs and federal spending, declaring it one of the biggest scams in history.
Elon also discusses Legacy Media Corps going after him and what they are lying about in reference to DOGE. Here's a link to everything DOGE has done so far.
1 hr into the interview, Elon shares his thoughts about social security, disability for illegal aliens, and why the left wing is after him.
At 1:20, Elon shares details about SpaceX and the Democratic lawsuit against SpaceX.
Around 1:30, Joe Rogan asks about Unidentified Anomalous Phenomena. His thoughts and feelings on the government developing top-secret technology and the advancement of rocket design.
At 2:10, Elon opens up about his thoughts and involvement in OpenAI, Trump's assassination attempt, and ends the interview awkwardly about being scared for his life.
Who is this for?
Anyone interested in the crazy times we're going through. Elon sheds light on numerous topics swirling around him and clears away some of the riffraff we hear on the news.
Whether you are a fan of him or not, this discussion is thick with insights and information, along with the narratives and reasons behind some of his actions.
This one comes in at high recommendation.
Tech and Tools
๐๏ธ Professional Audio Editing
Used by pros for multi-track editing, noise reduction, and sound mastering.
Great for podcasts that need high production value.
๐ฐ Paid (subscription-based with Adobe Creative Cloud).
2. Audacity
๐ง Free & Open Source Editor
Beginner-friendly with essential tools for recording and editing.
Cross-platform and widely used by indie podcasters.
๐ธ Free.
3. Riverside.fm
๐ป Remote Podcast Recording Platform
Records high-quality local audio & video from remote guests.
Built-in tools for transcription and editing.
๐ Popular among interview-style and remote podcast creators.
๐ฐ Paid, but offers a free trial.
There are no affiliate links here, just user recommendations.
Mel Robbins
๐ฉโโ๏ธ Mel Robbins Sits Down with Americaโs #1 Weight Loss Expert, Dr. Rocio Salas-Whalen
โ๏ธ We dive into Mel's sit-down with endocrinologist and obesity specialist Dr. Rocio Salas-Whalen. Interested in new evidence and insights surrounding weight loss? This is a must-listen.
There are no timestamps in the highlights due to the amount of information throughout the episode.
Key Highlights and Notables:
Dr. Rocio Salas-Whalen discusses how obesity is a multi-factorial chronic disease that may stem from five different causes, not just diet, and explains how muscle mass is your calorie-burning machine.
The muscle is the biggest metabolic organ. Muscle burns calories and burns glucose. When patients lose muscle, they tend to gain fat. Recommends 1 gram of protein per pound of body weight.
Mel and Dr. Rocio Salas-Whalen discuss the FDA approval of Ozempic for weight loss and the name change to Wegovy.
The best ways for weight loss testing are through MRI, Dual-Energy X-ray, Absorptiometry, and body impedance to determine weight loss methods and health.
Who is this for?
Anyone interested in overall health and weight loss, this interview is a great source of information on the latest research and methods.
I didn't provide time stamps since there's a ton of information jammed into a 1:17-minute podcast. Mel does a great job of bringing about those subconscious questions you develop while absently listening to the interview, and she keeps the information flowing.
Joe Rogan
Joe Rogan Episode #2278 with Chase Hughes
๐ต๏ธ Chase Hughes is an expert in influence, persuasion, social cues, body language, and human behavior. He is also the author of The Behavior Ops Manual, The Six-Minute X-Ray, The Ellipsis Manual, Phrase Seven, The Belgrade Archer, and his Collected Works.
Notable Names & Organizations Mentioned: Solomon Asch, Stanley Milgram, Sirhan Sirhan, Hanns Scharff, Jack Kruse, Edward Bernays.
Key Highlights and Notables:
Chase Hughes begins with his experience with taking methylene blue and why, which is pretty interesting.
Chase dives into Solomon Asch's conformity experiments and the Milgram Experiment.
How can people deviate from their normal behaviors and be influenced into doing something they never thought imaginable?
Sirhan Sirhan and his role in the assassination of Robert F. Kennedy in 1968, in connection with MK Ultra and Louis Jolyon West, known as Jolly West. Given the fact that Sirhan stated after the assassination, he thought he was shooting at a paper target.
Chase discusses multiple personalities and how easy it is to influence multiple personalities within people, called the Iatrogenic Creation of Dissociative Identity Disorder. Claims that Dissociative Identity Disorder can be triggered or reinforced by therapeutic practices.
Who is this for?
Ever feel like youโve been manipulated or wonder why certain things influence you? Then this one is for you. For those seeking insight into human behavior and a better understanding of the social world around them.
If you're looking to get back into Rogan or just starting, this one is a great place to start. Chase brings a world of character traits, insights, and studies that can change your perception of how we behave and how others influence you. Engaging the whole way through, and the conversation rarely deviates off-topic.

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